The Healing Arts Collective welcomes ~
Cheryl Martin
Clinical Herbalist, BS, MS metaphysics, LMT
Cheryl is a medium and an intuitive spiritual counselor. She has studied with Indigenous healers around the world. Cheryl specializes in Soul readings, Astrology, Herbal medicine and Shamanic work, helping people get to a place of peace and healing.
To find out more, please visit rootsandrhythms.farm, or
You can reach Cheryl by email or phone for appointment:
[email protected]
or 916-580-4476
will resume in fall*
Tai Chi / Qigong with Sarah
Tai Chi (yang style, long form) & Qigong for healthy alignment & energy flow.
Tuesday 4:30-6pm
(intermediate level restarts September 17th)
Wednesday 9am beginner level
Masks optional in the studio.
Windows will be open for fresh air ventilation.
*will resume in fall*
Tai Chi Thursdays 10-11am with Charlene
Next class series: begins 9/19 and runs through 11/7/24 (8 weeks)
This class incorporates gentle, slow-moving Tai chi movements from the Yang & Chen forms & Qigong exercises to nurture your life energy or Qi. The movements will improve your balance, coordination, core strength and the strength & flexibility of your shoulders, and legs.
You will learn greater awareness of unnecessary tension you are holding while stationary and in motion. Letting go of this tension leads to less discomfort, calms the mind & improves the quality of your sleep. You will learn to be aware of how you are breathing during each movement. Deepening the breath calms the nervous system and has many other positive physiological effects. You will learn to improve your posture & have correct alignment of the feet over the knees to protect your back and knees. Incorporating this practice will allow you to move with greater ease & confidence in your daily life. The class is open to any age or level of experience in Tai Chi/Qigong practice. Moderation and staying within your comfortable limit are emphasized in each class. Maximum of 12 students.
Fee: $108 (cash or check) is due at the first class.
Pre-register and get more class details by contacting the instructor
Charlene Pilon: 508 864.7588 or [email protected].
WHAT WE OFFER...
NATURAL THERAPUTIC SPECIALIST
Peggy Scott
Certified Somatic Therapist &
Ortho-Bionomy Instructor and Practitioner
Peggy Scott
Certified Somatic Therapist &
Ortho-Bionomy Instructor and Practitioner
Clinical herbalist, Medium, Spiritual counselor
Cheryl Martin
BS, MS metaphysics, LMT
Cheryl Martin
BS, MS metaphysics, LMT
We welcome your visit!
Please call ahead for appointments and to register for classes.